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At Flowstate Wellness, our mission is to embody the essence of creative expression, rooted in love, truth, and conscious presence in every facet of our work. We are devoted to the art of evolution, forging soulful connections with our clients and guiding them toward greater alignment with their highest self.
We are here to explore the boundless nature of being, peeling back the layers of conditioning to uncover deeper self-awareness and the radiant core of the true Self. As fellow travelers on the journey of personal growth, we strive to be a steady light, offering guidance and encouragement as others awaken to their own strength, purpose, and transformation.
By weaving together the threads of love, wisdom, and creativity, we help our clients unlock their innate potential and remember their place within the great web of existence. With a deep commitment to integrity, authenticity, and embodiment, we live our mission as a reflection of the universal truth we share.
Through this devotion, we aim to inspire, empower, and support the collective awakening so that each person we serve may step fully into their most authentic, joyful, and fulfilled life.
To nurture and empower individuals through holistic and mindful coaching, fostering deep connections and promoting the evolution and optimization of their true selves. We aim to guide clients on their journey of self-discovery, personal growth, and transformation, enriching their lives with love, wisdom, and creativity.
Eren Hicks is a holistic nurse coach and yoga instructor dedicated to helping individuals embrace their full potential through transformative health and personal growth. Eren’s expertise is deeply rooted in her extensive training with The Nurse Coach Collective, years of nursing and midwifery education, and a comprehensive 12-month course with Psychedelics Today’s Vital program. Through Vital, Eren received in-depth training in plant medicine preparation, integration, and the ethical applications of psychedelics, focusing on the science, history, and responsible integration of plant medicine to facilitate healing, build resilience, and unlock clients’ highest “Self.”
Eren’s holistic approach combines her passion for human optimization and neuroscience with her education in nutrition, fitness, and holistic wellness. Her midwifery background brings an added depth of compassion and insight, empowering her to guide clients through life’s most significant transformations, whether welcoming new life, healing trauma, or pursuing personal and spiritual growth. This integration of mind, body, and spirit is central to her work, guiding clients through customized strategies that encompass meditation, breathwork, mindset mastery, and wellness practices.
As a certified 200-hour yoga teacher, Eren weaves yoga philosophy, breathwork, and movement into her coaching, offering a deeply embodied approach to transformation. Her work is driven by a commitment to empowering others on their journey to health and wholeness. Through her unique blend of midwifery, coaching, yoga, and holistic healing, she helps clients achieve lasting, transformative experiences and build lives aligned with their highest potential.
Josh Hicks, a seasoned athlete and entrepreneurial coach with over 25 years of experience, has dedicated his career to transforming lives by guiding individuals, entrepreneurs, and businesses toward peak health, wealth, and personal fulfillment. With a proven track record that spans thousands of clients, Josh has empowered people at every level, from individuals to small businesses and Fortune 500 companies, to achieve profound results in weight loss, muscle growth, stress management, and mindset optimization.
As the author of The Killing Within and several other influential works, Josh has helped clients break through limiting beliefs, master mindset, and performance, and realize their fullest potential. His approach combines a unique blend of practical strategies, from wiring a growth mindset to breathwork techniques, physical fitness routines, and stress resilience.
Together with his wife, Eren Hicks, Josh created the groundbreaking course Total Human Optimization: Unlocking Your Full Potential. This comprehensive program integrates their expertise across physical fitness, mental resilience, and spiritual growth. With modules on mindset mastery, physical vitality, and spiritual alignment, the course offers a holistic path to personal transformation, equipping participants with the tools to reframe limiting beliefs, boost physical energy and health, and connect with a deeper purpose. Josh’s work continues to empower people to elevate their lives and careers, delivering profound results that resonate far beyond the boardroom.
Jessica Fitzmaurice is a dedicated registered nurse, holistic health advocate, and educator with 14 years of experience navigating the complexities of hospital care. Through her work, she discovered a profound truth: true health extends far beyond the physical. Witnessing the intricate connection between the mind, body, and spirit, she saw firsthand how alignment—or misalignment—directly impacts overall well-being. This realization ignited a passion within her to explore a more integrative and holistic approach to health and healing, leading her to Flowstate Wellness.
At Flowstate Wellness, Jessica integrates her extensive nursing experience with transpersonal breathwork, mindfulness-based practices, and education on the safe and responsible exploration of altered states for personal growth and well-being. Her specialized training in psychedelic-informed coaching and integration through Vital has deepened her understanding of these transformative experiences. While she does not provide, administer, or recommend any illegal substances, she offers harm reduction education, preparation support, and post-experience integration to help individuals process and apply insights from their experiences in a meaningful and grounded way.
Jessica’s commitment to holistic healing and personal transformation also led her to advocate for plant medicine reformafter she was arrested for cultivating psilocybin mushrooms. Her case has become a powerful symbol in the fight to decriminalize plant medicines and protect healthcare providers seeking to expand healing options for their patients. As a vocal advocate, she is working alongside activists, healthcare professionals, and organizations like Decriminalize Nature NWA to push for legal reform, education, and a more compassionate approach to plant medicine.
She is committed to creating a safe, ethical, and supportive space for those seeking deeper self-awareness, resilience, and holistic well-being. At Flowstate Wellness, she weaves love, wisdom, and creativity into every interaction, guiding individuals in exploring their inner landscapes, unlocking their innate potential, and fostering a deeper understanding of the interconnectedness of mind, body, and spirit. Her mission is to empower others to live more conscious, aligned, and liberated lives—both through personal transformation and through the advocacy work that is shaping the future of plant medicine access and holistic healing.
Lynnette Sene is a registered nurse, aesthetic practitioner, and holistic nurse coach-in-training committed to helping individuals feel confident, radiant, and empowered in their own skin. With a deep understanding of the mind-body connection, she integrates evidence-based beauty treatments with holistic wellness to support true, lasting transformation.
With specialized training in aesthetic medicine, including wrinkle relaxers, dermal fillers, and supplementation, Lynette blends medical expertise with a whole-person approach to well-being. Currently expanding her knowledge through The Nurse Coach Collective, she is deepening her practice to include skincare, self-care, and wellness coaching, guiding clients toward health, vitality, and self-love from the inside out.
Her passion for holistic healing, beauty, and personal transformation drives her mission to help clients cultivate confidence, resilience, and lifestyles aligned with their highest potential. Through her work, she empowers individuals to embrace their natural beauty, nourish their well-being, and step into their fullest expression of self
